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Search Results for: epigenetics

Behavior and Epigenetics – The Surprising Reasons Your Kids Care About Your Genetics

If you have a sweet tooth, are overweight, have kids, want to have kids, or just simply have genes, read (and watch) this how Hank Green and I weave together a tale about sugar, obesity, behavior and epigenetics.

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New Anti-aging Research Explodes — Mitochondria, Senescence, Biomarkers and Stem Cells

New Anti-aging Research Explodes

New anti-aging research is continuing to increase at a prodigious pace. Brilliant researchers are choosing longevity as their specialty, and billions are getting invested in new biotech start-ups. The results are some promising new drugs under clinical trail. But in the meantime, learn what you can do now to slow your aging rate and become biologically younger.

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Discover Your Biological Age With These 4 Tests, Part 3: Epigenetic Age

epigenetic age

Epigenetic age is the age your are biologically. By calendar years, you may be 50 years old, but your epigenetic age might be ten years, or any number of years, younger or older. Your epigenetic age is the only number that matters, because that’s how old (or young) you really are.

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Professor Brian Kennedy and Dr. David Sinclair Talk the Science of Aging

Professor Brian Kennedy interviews Dr. David Sinclair

Professor Brian Kennedy and Dr. David Sinclair give you an up to date summary of the latest scientific research about how we can influence how we age. There’s much you can do right now to improve your healthspan — those years you’re healthy and vital — so watch the video.

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Longevity Exercise: 7 Anti-aging Interventions Backed By Science, Part 2

Longevity exercise

Longevity exercise is a descriptive term for any consistently done routine that consists of muscle-building, mobility and cardio exercises. If you could put exercise in a pill, it would be heralded as the miracle anti-aging drug. Exercise is the best thing you can do to improve your longevity, as I will explain.

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Dr. David Sinclair Supplements For A Long and Healthy Life

David Sinclair supplements

Dr. David Sinclair supplements with compounds that are shown to be effective in his anti-aging research. Learn about his Information Theory of Aging and what supplements and foods he consumes to optimize the functioning of three primary longevity cellular pathways.

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3 Ways to Increase DNA Methylation and Get Biologically Younger

When you increase DNA methylation, you take a big step to improving your healthspan by decreasing your bioage relative to your chronological age. The science on this is pretty definitive, so let’s dive in to learn about DNA methylation, its influence on the aging process and the three ways you can increase DNA methylation. As […]

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Do You Want To Age Better? I’m Joe Garma. My biological age is 20 years younger than my calendar years. I achieved this by making lifestyle changes guided by longevity science. And so can you!Choose to live long and strong. I’ll show you how! Show Me How (Right now, time’s not on your side.) Learn the […]

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Increase Your Healthspan With These 4 Scientist-approved Lifestyle Habits

increase your healthspan

You can increase your healthspan — those years over which you’re healthy — by incorporating four lifestyle habits. Just pick one at a time and live a better life.

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