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Why You Must Detox All The Time, Part 1/3: Our World Is Toxic and So Are We

It’s really straightforward — the reason you must detox all the time is because we live in a toxic world, and therefore constantly are ingesting, inhaling and absorbing toxins that will make us sick if not properly detoxified and excreted. Part 1 sets the stage. Part 2 reveals the play.

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Do These 2 Anti-aging Pills Really Work? Part 1

Rapamycin, an FDA-approved drug

Two anti-aging pills that are FDA-approved and may prove to extend the lifespan of humans are Rapamycin and Metformin. In Part 1, we’ll examine Rapamycin, see what the current science says about it, find out if you should try it.

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28 Tips to Boost Your Energy and Performance

cultivate your energy

Learn the 28 ways to boost your energy and performance, as studied and outlined by the Johnson & Johnson Human Performance Institute. Your personal energy can be cultivated on the physical, emotional, mental and spiritual level, and each needs the other to be maximally effective. Read on…

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How Not To Die – Dr. Greger’s Anatomy Lesson, Part 1

You’ve heard it before. Perhaps from Grandma. But it bears hearing again: Food is medicine. “How Not To Die” is Dr. Michael Greger’s forthcoming book that reveals specific foods that can prevent and heal chronic diseases, and thus expand our healthspan. Read and watch.

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Boost Testosterone and Get Lean with 3 Supplements and 3 Techniques

Boost testosterone and get lean with these three proven supplements and techniques. You no longer have to accept declining T levels, and with it, moodiness, low libido, muscle atrophy and that bulging girth.

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Eight Steps To Get More Sex and A Longer Life by Supercharging Your Blood, Part 2

8 steps to lower your blood sugar

High blood sugar is a sneaky, chronic condition that impacts about 79 million Americans. Most don’t know they have this potentially debilitating health problem, which can negatively affect libido, vitality, how you age, and how long you live. Here’s what to do to ensure your blood is supercharged.

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