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Dr. Greger: “Plants Not Pills” — The Steep Downside of Antioxidant Supplementation

plants not pills

Your resistance to chronic illness, your robust health and your longevity come down to this: Plants not pills. It’s a simple statement, but richly backed up by science. This is not about vegetarianism, but about knowing which fruits and veggies to eat, and eating more of them. A lot more!

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How Superagers Age Superbly and Why You Can Too!

You can age like the superagers

Superagers have the longevity genes to help them age superbly, but genes are just 20% of the battle. The other 80% is your fight and one worth doing. Watch the superager’s videos and learn how epigenetics can help you increase your healthspan.

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Anti-aging Scientists Seek To Create A Longevity Pill – 4 Studies To Track and 2 Supplements To Take Now

A longevity pill is near

A longevity pill may be on the near horizon. Check out these four promising studies and two supplements you can take now that might extend your lifespan.

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3 Ways To Stay Young, Part 2: Anti-aging Drugs, Supplements and Human Trials

Anti-aging drugs and supplements — two of each category and three going to human trials –a rare event. Read what they are and when you might benefit from them.

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How Long Do You Want To Live? Does 1,000 Years Seem Crazy? Watch!

Morgan Spurlock Futurism Episode of Inside Man

Morgan Spurlock of Super Size Me fame gets prodded, tested and lectured about living a really long time. He’s asked, “How long do you want to live?”. How ’bout you? There may be a way to last a really long time.

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About Joe Garma

 Some Words About Joe Garma (by his very own self)   The first thing I want to say is not about me, but you. I’m grateful you’re here. Without readers, this site is pointless, and what I have to share wouldn’t be shared at all, but bounce around aimlessly in an echo chamber. I like […]

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