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Dr. David Sinclair and Rhonda Patrick: How NAD and Trans-Resveratrol Activate Your Longevity Genes

Dr. David Sinclair

Drs. David Sinclair and Rhonda Patrick say you can influence how well you age, and possible even extend your lifespan, by adopting certain protocols to activate sirtuins, your longevity genes. Here’s the science and how to do it.

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Do Longevity Drugs Exist Now? (Yep)

Do Longevity Drugs Exist Now

Longevity drugs do exist, as proven by the National Institute of Aging’s Interventions Testing Program. I’ll show you which ones extend lifespan in mice. That has value, because some drugs that benefit mice do find their way to us, so it’s wise to keep up with those critters and the scientists that make them live longer.

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New Anti-aging Research Explodes — Mitochondria, Senescence, Biomarkers and Stem Cells

New Anti-aging Research Explodes

New anti-aging research is continuing to increase at a prodigious pace. Brilliant researchers are choosing longevity as their specialty, and billions are getting invested in new biotech start-ups. The results are some promising new drugs under clinical trail. But in the meantime, learn what you can do now to slow your aging rate and become biologically younger.

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The Geroprotectors: 7 Anti-aging Interventions Backed By Science, Part 3

geroprotectors

Various geroprotectors are the third leg of a stool that can help you achieve a long healthspan; possibly even a longer lifespan. The first leg is caloric restriction, the second is exercise, and here I review four molecules that comprise the third leg of a multi-prong strategy to live long and strong.

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Dr. David Sinclair Supplements For A Long and Healthy Life

David Sinclair supplements

Dr. David Sinclair supplements with compounds that are shown to be effective in his anti-aging research. Learn about his Information Theory of Aging and what supplements and foods he consumes to optimize the functioning of three primary longevity cellular pathways.

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Lesson 15: Science-backed Nutraceutical Support for Hyperinflammation

Lesson 15 covers nutraceuticals that may help reduce the hyperinflammatory reaction that Covid can cause through its disruption of your immune system, as covered in Lessons 2 and 14.

If you have any of the comorbidities discussed in Lesson 10 or are over 50 years of age, it might be wise to take some or all of these nutraceuticals prior to experiencing Covid-related symptoms described in the COVID-19 Symptoms Guide. This is especially true if you engage in behaviors that might increase your risk of infection.

 

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