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7 Foods that Boost Testosterone — and 4 to Avoid

foods that boost testosterone

Drop your fork and go get these seven foods that boost testosterone! You don’t have to suffer from the various ills that come from declining testosterone; typically, a steadfast result of aging — for both men and women. Learn what to eat, and not to eat, to boost your testosterone.

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8 Testosterone Enhancing Supplements (and 2 drugs) That Will Keep You From Turning Into A Girl

These eight testosterone enhancing supplements and two drugs might just be what you need to generate more vim and vigor (among other things). But, men, beware estradiol. And women, you need testosterone, too.

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Three Testosterone-Boosting Herbs That Work

Three herbs for more mojo

Use three testosterone-boosting herbs that can substantially improve your testosterone — and with it, your mood, energy strength, body composition and libido — or spend a ton of money and get bioidentical hormone therapy, or do nothing and just let your manliness drop away. Choose one!

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Boost Testosterone and Get Lean with 3 Supplements and 3 Techniques

Boost testosterone and get lean with these three proven supplements and techniques. You no longer have to accept declining T levels, and with it, moodiness, low libido, muscle atrophy and that bulging girth.

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Boost Your Testosterone, Detox and Hormones — The “Top 10”

top 10 articles for 2014

They were the most popular — articles that describe how to boost your testosterone and human growth hormone, detox heavy metals, do a juice cleanse, and several others that were the most read in 2014. Check them out!

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Boost Your Testosterone The Natural Way: Here’s How

Dr. Jeffry Life

Fellas, once you pass 40, there’s few things you can do for yourself that will feel better than to boost your testosterone, cause — odds are — your testosterone number is too low. Learn how to do it the natural way. Or the other way.

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How I’m Boosting Testosterone and Blasting Body Fat

Your testosterone is low and body fat’s high. It often works that way. Improve one and the other improves too. This post details what I’m doing to measure and manage nutritional inputs as I endeavor to boost my testosterone and blast away some body fat.

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Men’s Health Supplements for Prostate and Testosterone

Watch Hilarious Prostrate Exam Video below HERE’S A few supplements that may help a guy maintain a healthy prostate and boost his testosterone. A Note on Hormones Hormones are delicate things, and I advise that you never mess with them without the consultation of a doctor who has this specialty on his/her sheepskin. You can […]

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Longevity Exercise: 7 Anti-aging Interventions Backed By Science, Part 2

Longevity exercise

Longevity exercise is a descriptive term for any consistently done routine that consists of muscle-building, mobility and cardio exercises. If you could put exercise in a pill, it would be heralded as the miracle anti-aging drug. Exercise is the best thing you can do to improve your longevity, as I will explain.

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