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Category Archives for "Mindfullness, Meditation, Psychology"

The Biggest Challenge to “Choose Yourself” Is That You Already Have

You are destined to become the person you decide to be.

There’s an idea that’s gaining traction and it posits that you can no longer wait for someone or some organization to give you license to do something or be someone, but that you must “choose yourself”. Sounds good, but what do you do with the “you” that you’ve already chosen?

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Three Big Steps To Build A Mindset That Works For – Not Against – You

The biggest thing that differentiates those the world admires and the rest of us is Mindset. The thoughts, beliefs and emotions that comprise our Mindset either work to build the life we want, or not. Build a Mindset that will work for you.

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Why Holosync Technology Will Quickly Give You These 10 Benefits of Meditation and More! (Listen)

With brain synchronization Holosync Technology, no longer do you have to sit and squirm for years to develop the benefits of deep meditation. All the benefits of meditation can be yours, starting from the very first session.

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How You Can Control Your Brainwave Frequencies, The Keys To Happiness

Is it possible that your brainwave frequencies are the key to a stress-free, happy life? Well, there’s no doubt about it. It’s measurable, and the truth is, get your brain to produce Alpha and Theta brainwaves and you’ll hold the key to your happiness.

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How Long Will You Live? Take The Test

Statistics can be damn liars, or so we hope to believe when they cut against what we want. (After all, aren’t we all above average?) And you may feel this way after you take this longevity test, not to mention the body fat percent calculator. The good news is that as long as you’re alive (and let’s presume you are), you can make some changes that will increase your chances of living a long and strong life. Read on, and take the short test.

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