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On The Road? Tips to Eat Right

To maintain good eating habits on the road prepare and bring along some help. Supplements, such as whey protein, a combo vitamin mineral, and high-quality food bars help a lot. The key is to have something good close at hand when hunger strikes.

Stumped for Gift Ideas? Here’s 11 from $12

Meta: 10 gift ideas from $12 and up. Fair trade coffee, solar charger, eco power strip, rice husk sneakers, Planet Earth DVD, manual crank flashlight, hand press espresso maker, computerized smartpen, Flip video camcorder and one-stop charity.

Some Help for Weight Management

Supplement For An Extra Nudge THERE WAS a time when a certain amount of corpulence was favored by society. If you were fat it meant that you had enough wealth to eat whilst the peasants were near starving, and accordingly, quite skinny. Oh, if only such antediluvian norms could return. Just think of how […]