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Tag Archives for " Immune System "

Reduce Chronic Inflammation With Sleep: Part 1

Now it’s more important than ever that you reduce chronic inflammation with sleep, because if your baseline inflammation is high, your risk of getting infected by SARS-CoV-2 virus and the Covid-19 disease goes up. Here are five daytime and eight nighttime rituals to help ensure you get deep, restorative sleep.

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Dr. David Sinclair and Rhonda Patrick: How NAD and Trans-Resveratrol Activate Your Longevity Genes

Dr. David Sinclair

Drs. David Sinclair and Rhonda Patrick say you can influence how well you age, and possible even extend your lifespan, by adopting certain protocols to activate sirtuins, your longevity genes. Here’s the science and how to do it.

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100 Trillion Reasons You’re Fat, Sick and Depressed (Part 1)

Gut bacteria influences dietary choices

Is it possible that the 100 trillion reasons you might be fat, sick and depressed are due to single-cell bacteria that proliferate your gut (among other places)?  Prepare to be amazed.

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Nine Immune Enhancing, Flu-Busting Supplements You Need Now!

Flu Season is knocking on your door and will knock it down. Fight back with a mighty immune system. These nine supplements will make your body’s defenses strong.

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CNN’s Dr. Sanjay Gupta Gets H1N1

How Was His Illness Treated? CNN’s Chief Medical Correspondent, Dr. Sanjay Gupta recently contracted H1NI, the so called (misnamed) “Swine Flu”, while on assignment in Afghanistan.  It was tough going for Dr. Gupta and his cameraman, Scottie McWhinnie, who also succumbed to this flu, but after a few days of wrenching coughs, shivers, fever and […]

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Dr. Weil on Larry King: What to Do about the Swine Flu

[9/11/09 Update: Just found this Q&A with Dr. Weil that gets into worthwhile details about how to avoid the flu, supplements for kids, how to evaluate if you should inoculate and more.] ONE OF my favorite health advisors was on Larry King last night.  As usual, Dr. Andrew Weil, was spot on with his comments […]

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