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Inflammation… the Bane of Joints

Reduce Your Inflammation and Improve Your Life (Informative illustration below.) It’s not widely understood that inflammation is the culprit behind a lot of physical misery, from joint pain to headaches. The much praised Cleveland Clinic has an excellent primer on inflammation. The Life Extension Foundation also has an eye-opening article, that among other insights, speaks […]

Emotional Wellbeing (Chemistry Helps!)

Supplements reviewed here: ProSAMe and Krill Oil. “Harmony” NO ONE can argue about the importance of emotional well being, but how is it measured and how can something outside your own Self get it for you? I would say that you measure it by how you feel over time. And I would have said that […]