Tag Archive

Tag Archives for " obesity rates "

Saturated Fats vs Unsaturated Fats for Longevity, Part 2

saturated fats vs unsaturated fats

The saturated fats vs unsaturated fats debate have proponents on each side, but the evidence clearly supports that unsaturated fats are superior, if consumed in moderation; especially if you focus on one particular polyunsaturated fat that might help you lose body fat and get healthier to boot.

Continue reading
>