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The “10 Day No Carb Challenge” — Do J.Lo and A.Rod Know What They’re Doing?

Jennifer Lopez and Alex Rodriguez are doing a 10 Day No Carb Challenge, and J-Lo’s losing body fat. Should you do this too?

Is The High Fat Keto Diet For You? One Woman and Three Experts Tell The Tale

Learn about the high fat keto diet than might be your ticket to fat loss

Thinking about doing the high fat keto diet? Here’s one woman’s two month experience, plus the dos and don’ts from three experts. Watch Dr. Rhonda Patrick interview keto expert Dr. Dom D’Agostino.