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Category Archives for "Supplements and Drugs"

Protect Yourself From Radiation Poisoning With These Nutraceuticals

This is a long list of food and supplements that are thought to offer some level of protection against radiation. By and large, these are the very same supplements that are touted to clean and rebuild the body of toxins, as well as provide essential nutrition.

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The Geroprotectors: 7 Anti-aging Interventions Backed By Science, Part 3

geroprotectors

Various geroprotectors are the third leg of a stool that can help you achieve a long healthspan; possibly even a longer lifespan. The first leg is caloric restriction, the second is exercise, and here I review four molecules that comprise the third leg of a multi-prong strategy to live long and strong.

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7 Anti-aging Interventions Backed By Science, Part 1: CR and Fasting

Anti-aging interventions: CR and Fasting

Various anti-aging interventions have been widely studied by scientists for many years. We now know of at least seven that can extend healthspan, and perhaps even lifespan as well. This is Part 1 and covers the role that caloric restriction and fasting have in promoting a long and strong life.

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Dr. David Sinclair Supplements For A Long and Healthy Life

David Sinclair supplements

Dr. David Sinclair supplements with compounds that are shown to be effective in his anti-aging research. Learn about his Information Theory of Aging and what supplements and foods he consumes to optimize the functioning of three primary longevity cellular pathways.

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3 Ways to Increase DNA Methylation and Get Biologically Younger

When you increase DNA methylation, you take a big step to improving your healthspan by decreasing your bioage relative to your chronological age. The science on this is pretty definitive, so let’s dive in to learn about DNA methylation, its influence on the aging process and the three ways you can increase DNA methylation. As […]

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