Dr. Andrew Huberman Archives

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Nutritional Interventions for Longevity and Health

Nutritional interventions for longevity and health do exist, and they’re not some mystical potions. Most of them you probably know, but the details matter if your aim is to optimize your healthspan. Let Drs. Aujila, Huberman and Norton lead the way.

I’ve Got COVID-19 — It’s Surging, Here’s What To Do

I’ve got COVID-19. It’s surging across the USA. I’ll tell you how it happened, and what I’m doing about it.

Effective Herbs for Exercise and Stress, says Dr. Huberman

Two herbs that can reduce stress, one of which can improve exercise performance, plus two to boost testosterone. Watch Dr. Andrew Huberman explain why he uses them.

The Biology of Reversing Aging with Dr. David Sinclair and Dr. Andrew Huberman

If you’re interested in reversing aging, watch Dr. Andrew Huberman interview renown anti-aging expert Dr. David Sinclair, who details his life extension protocols that has reduced his biological age by nearly 20 years.

8 Ways You Can Optimize Your Health In 2018 and Beyond

You’re going to have more ways to optimize your health in 2018 than ever before. This is because cutting-edge research will deliver important innovations to improve gut health, cellular health, lean body mass, restorative sleep and much more. Read on to see what’s coming.