Reduce Microplastics Exposure: Protect Your Health from Hidden Toxins
Reduce microplastics exposure — research shows plastics infiltrate organs and disrupt brain energy. Learn what you can do to lower your toxic burden.
Continue readingThe Impact of Microplastics on Human Health and What To Do About It
The impact of microplastics on human health is worrying scientist. They are found in nearly every part of the human body. Here’s the latest scoop and what I’m doing to reduce my exposure.
Continue readingHow to Reduce Microplastics in Your Water
To reduce microplastics everywhere should be our objective, because they are everywhere and in everything tested. Take the first step and reduce microplastics in your water!
Continue readingThe Interplay of Hormones and Detoxification — Prerequisites for Longevity, Part 3
Hormones and detoxification are two critically important systems that need to be optimized in order to extend healthspan. Like a lot of our physiology, they degrade as we age. Here’s why these systems are important and what you can do to keep them tuned as you get older.
Continue readingDetox Cleanses! What You Must Know (But Don’t)
Detox cleanses? It could be that you’ve done them a hundred times, but there’s a few things you need to know about detox cleanses that you probably don’t know. Learn about the three glutathione detox pathways, how to activate them, and why you must.
Continue readingDetox Your Gut — Two Weeks To Greater Health!
One excellent reason to detox your gut is that overall health is impossible without a healthy gut. This is especially true as it relates to the immune system and chronic inflammation. The problem is that too many of us suffer from an unhealthy gut due to the prevalence of chemical pollution and poor food choices. Learn how to detox your gut.
Continue readingDr. Rhonda Patrick: “Proof That Saunas Help Improve Heart Health and Healthspan”
Watch longevity expert Dr. Rhonda Patrick reveal the research about how saunas dramatically improve heart health outcomes and general healthspan.
Continue readingHow To Get Rid of Dangerous Microplastics in Salt, Water, Cosmetics — and You!
Microplastics are everywhere and they’re damaging more than just the planet. Microplastics in salt, drinking water, food, cosmetics and toothpaste mean they wind up in you. Find out what to do about it. [Watch]
Continue readingHow To Get Rid Of Your Dental Mercury Amalgams and Why You Should (Maybe)
There are good reasons why over 100 countries have banned the use of dental mercury amalgams, or are about to. Simply put, mercury is a toxic poison that you don’t want in your mouth. Read a summary of the studies, watch the video and find out what I did to rid myself of dental mercury amalgams.
Continue readingPrevent and Fight Cancer with 5 Strategies
We all must take clear and certain steps to prevent and fight cancer, for the risk that it comes knocking on our doors is significant and can not be ignored. Here are five strategies to get you on your way.
Continue readingHow Intermittent Fasting Ignites Cellular Autophagy and A Longer, Healthier Life
Nobel Prize winner Dr. Ohsumi shows us that eating less gives us more robust life. Learn how cellular autophagy may add healthy years to your lifespan.
Continue readingWhy You Must Detox All The Time, Part 3/3: How To Make Your Detox Pathways Work
Did you know that you have three distinct detox pathways and if one is compromised your toxic load is likely to make you sick and prematurely old? Learn how to make them work and be in harmony.
Continue readingWhy You Must Detox All The Time, Part 2/3: How To Fine Tune Your Organs of Detoxification
Your organs of detoxification work tirelessly to get rid of the toxins that threaten your health and vitality. Learn what you can do to make them do a better job.
Continue readingWhy You Must Detox All The Time, Part 1/3: Our World Is Toxic and So Are We
It’s really straightforward — the reason you must detox all the time is because we live in a toxic world, and therefore constantly are ingesting, inhaling and absorbing toxins that will make us sick if not properly detoxified and excreted. Part 1 sets the stage. Part 2 reveals the play.
Continue readingHow 212 Toxins In Your Body Make You Sick and Fat
Toxins in your body accumulate over time and contribute to making you fat and developing chronic disease. You’ll be blow away by the number of toxins in your body and how disruptive they are. Read what to do about it.
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