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Category Archives for "Test and Assess"

Discover Your Biological Age With These 4 Tests, Part 3: Epigenetic Age

epigenetic age

Epigenetic age is the age your are biologically. By calendar years, you may be 50 years old, but your epigenetic age might be ten years, or any number of years, younger or older. Your epigenetic age is the only number that matters, because that’s how old (or young) you really are.

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Five Biological Age Tests That Predict Your Real Age

Many of us are interested in biological age tests because we know that people age at different rates — some are biologically younger than their chronological years, and others are older — and we wonder, Is my body younger or older than my calendar age?”

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Inflammation and Age In The COVID-19 Pandemic

inflammation and age go hand-in-hand

COVID-19 is showing how inflammation and age are making people vulnerable to viral infection, severe symptoms, and even death. Let this be a wake-up call to address any chronic illness that’s making you chronically inflamed. [Go straight to the Age vs Health Covid Risk Matrix] Inflammation and age go hand-in-hand. This is so clearly true […]

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How 3 People Reduced Their Body Age By 29 Years In 3 Months

body age

For most of us, our body age is different than our chronological age. Yes, you might have been born 50 years ago, but it’s likely that your body age — the age that your body “thinks” it is, is either higher or lower. This is a story about how three people substantially reduced their body age in just three months.

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“The Top Five Biological Tests Everyone Should Take”, says Dr. Attia

biological tests you need to take

The best biological tests you need to take is something that Dr. Peter Attia, among the world’s foremost biohackers and anti-aging experts, knows much about. Check out what he says are the top five biological tests you need to get to help make sure a long and healthy life free of disease?

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