Do You Want To Age Better?
I’m Joe Garma. My biological age is 19 years younger than my calendar years. I achieved this by making lifestyle changes inspired by longevity science. And so can you! Choose to live long and strong. I’ll show you how! I curate cutting-edge studies about the science of epigenetics, and show you how to apply this science to your life to become biologically younger, the only age that matters. Gain more serenity, vitality, mobility and strength by slowing down — and even reversing — the physical and mental decline that is aging. Our aim is to: More than 4,500,000 people have read GarmaOnHealth. It’s simple to get started. Just enter your email below to receive my weekly Newsletter. I’ll also send you a gift, a free copy of my popular guide, Transform Your Body and Mind, and your Anti-aging Plan on Google sheets. As the Founder and Chief Guinea Pig of GarmaOnHealth, I help people add more serenity, vitality and strength into their life. I’m a big believer in sustainability, and am a bit nutty about optimizing my diet, supplements, hormones and exercise. Want more info about me? Go here. Become biologically younger
live long and strong!
I’ll show you how to:
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