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How To Use The IF/THEN Plan To Achieve Your Goals

When something threatens your goals, use the IF/THEN Plan to stay on track. Otherwise, before you know it, you don’t really have any goals at all.

10 Morning Rituals To Build A Long and Strong Life

People often ask me “What do you do” to maintain my vitality? This 10 Morning Rituals piece is a big part of the answer. Hopefully there’s a few rituals that will help you make the best of each day.