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Just “Exactly” How Fat Are You Anyway?

What would you do to find out what percent of your body is fat?  Archimedes came up with a pretty infallible test.  Most of the rest are proxies, pretenders at best.  In this post, I examine how worthless the BMI measure is for many, and what the military has to say on the matter. Check out the equations, BMI widget and charts.

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