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Will Your Belly Fat Cause Cancer?

Since in America, 2/3rds of us are overweight, this information about the greatest danger caused by being fat is both urgent and important for us to know and contemplate. Learn what excess fat can do and how to minimize the risks.

9 Reasons to Drink Green Tea (and limit coffee)

Green tea is a wonderful thing. It can help you lose fat, particularly belly fat (the dangerous kind), as well as increase antioxidant levels. Moreover, if you substitute green tea for coffee, you’ll reduce stress by eliminating the cortisol levels that caffeinated coffee produces.