There’s more than a 3-in-4 chance that your blood sugar is too high, and this can lead to a number of chronic health issues, even shorten your life. Learn how to measure and fix your blood sugar. The Apple Watch, FitBit Ionic and Epic Health lead the way.
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Three medical doctors reveal nine anti-aging lifestyle habits that work. Take a peek and see which you’re willing to do.
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Dr. Brett Osborn is a stud and a neurosurgeon, and he wants to share his top 10 supplements to help you live a long and strong life.
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A new study on deep biomarkers found five that can predict your biological age with 81.5% certainty. See what they are and what to do to make them slow down your aging rate and decrease your biological age.
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