Thanksgiving Archives

Tag Archive

Tag Archives for " Thanksgiving "

Expert Tips: Gain No Weight This Holiday Season

Here’s some expert advise about how to prepare yourself to gain no weight this Holiday Season, despite all the calories that will be tempting you. Forewarned is forearmed.

10 Tips and 3 Strategies To Avoid Getting Fat This Holiday Season

Overeating is inevitable during the Holidays, which typically results in unwanted weight gain, but you can avoid getting fat by selecting the right foods, supplements and activities.

8 Expert Thanksgiving Health Tips

Health experts share their Thanksgiving health tips on the Huffington Post. David Katz, Michael Roizen, Janet Taylor, Erin Marcus, Patricia Fitzgerald and Dean Ornish all submitted tips to help your Thanksgiving be more sublime.

Nutritious Salmon and Squash Delicata — A Meal Worth Watching

We made a nutritious salmon dish with a fantastic sauce, and butternut squash raviolis. Alaskan Salmon is rich in the healthy omega-3 fatty acids (learn more about fats here) and protein. Butternut Squash is a good source of Vitamin E, B6, calcium and magnesium.