Mediterranean Diet Archives

Tag Archive

Tag Archives for " Mediterranean Diet "

How To Reduce Your Probability of Getting Heart Disease By 50%

You can reduce your probability of getting heart disease — the number one killer — by 50% with two supplements, reports a recent five-year study.

A 75 Year-old Surgeon’s 7 Anti-aging Secrets To Become An Ironman (like him)

This doctor’s 7 anti-aging secrets may appear like common sense to you, but how many of them are you practicing in your own life?

Your Battleplan To Combat Aging Skin, Part 1/3

Typically the fastest way you can get a sense of a person’s age is by their skin. The more skin sags and is wrinkled, the older a person appears. You can fight back. Here’s Part 1 of your battleplan to combat aging skin.

Eating for a Long Life: WebMD’s 13 Tips

This cogent presentation of 13 slides (one a commercial that bears review for what not to consume), brings together in one place a summary of various posts that echo what I’ve written about on this blog — How eating the right food can be the best prescription for living a long and strong life.