chronic inflammation Archives

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How A Tryptophan Deficiency Makes You Old

You get old when a tryptophan deficiency lets inflammation in your body get out of control; meaning, that it becomes chronic, or systemic. Unfortunately, chronic inflammation is a fact of life for most people as they age. Find out what to do about it.

Dr. David Sinclair and Rhonda Patrick: How NAD and Trans-Resveratrol Activate Your Longevity Genes

Drs. David Sinclair and Rhonda Patrick say you can influence how well you age, and possible even extend your lifespan, by adopting certain protocols to activate sirtuins, your longevity genes. Here’s the science and how to do it.

Can Metformin Side Effects Diminish Physical Fitness?

The popular diabetes drug metformin is being studied for its potential not only to lower blood sugar, but to extend your healthy lifespan. But new evidence suggests that there are some metformin side effects that may diminish your hard-earned physical fitness. Metformin user Dr. Peter Attia weighs in.

14 Ways to Wipe Out Chronic Inflammation (and why you need to)

Chronic inflammation is now considered to be the cause or amplifier of most diseases. It’s never too early to check in and ensure that your body isn’t slowly being degraded by inflammation.

8 Risk Factors for Chronic Inflammation and What To Do About It

Unless you’re a healthy youngster you have inflammation of the chronic variety. It comes with age, poor diet and weight gain. And results in various degenerative diseases. Here are eight risk factors for chronic inflammation and what you can do about it.

The Poor Performing Hormone That May Cause Your Chronic Health Problems, Part 1

Cholesterol, inflammation, high blood sugar, heart disease — What do you do when you think you’re doing everything right to address these chronic conditions, and yet they stubbornly persist?

Six Simple Solutions to Rid Yourself of Inflammation

It’s hard to beat inflammation. As we age, most of us get more of it, and chronic inflammation is a known precursor to many age-related, debilitating diseases. Here are your solutions to inflammation.