Live Long and Strong

The Apple Watch To Monitor Blood Sugar: Tim Cook Leads the Way

tim cook testing apple watch glucose monitoring

Tim Cook is leading the charge to make Apple Watch a platform to monitor blood sugar, heart rhythms and much more. Welcome to the world of biohacking. What you don’t measure, you can’t manage. (Watch the videos!)

Prevent and Fight Cancer with 5 Strategies

We all must take clear and certain steps to prevent and fight cancer, for the risk that it comes knocking on our doors is significant and can not be ignored. Here are five strategies to get you on your way.

The Golden Spice, Part 2: The Three Best Curcumin Supplements You Can Buy

Curcumin supplements are in the news. Curcumin is proving to be a powerhouse supplement with wide-ranging health benefits, but Prohealth makes it much better by using proprietary technologies and synergistic herbs to help improve inflammation, joint mobility, brain and cardiovascular health. It might even lower your LDL.

Why The Tsimanes Have the Healthiest Hearts and You Don’t, Part 2: The 3 Part Plan For Your Bulletproof Heart

They eat real food and move all the time.

Build a bulletproof heart by following the example of the Tsimane to avoid the heart disease that more than a third of us will experience in our lifetimes. Read on and watch the videos.

Why The Tsimane’s Have the Healthiest Hearts and You Don’t, Part 1: The Evidence

How is it that the people with the world’s healthiest hearts watch no TV, eat mostly vegetarian and are always in motion? Read on…

14 Ways to Wipe Out Chronic Inflammation (and why you need to)

Chronic inflammation is now considered to be the cause or amplifier of most diseases. It’s never too early to check in and ensure that your body isn’t slowly being degraded by inflammation.

You Absolutely Need To Lower Your Blood Sugar, Part 2 — The 10 Step Solution

Follow these 10 steps to lower your blood sugar.

Follow the 10 step solution to lower your blood sugar, because it’s highly likely that yours is too high and you will pay a steep price during the second half of life.

You Absolutely Need To Lower Your Blood Sugar, Part 1 — The Five Symptoms

Chances are, you need to lower your blood sugar, because it’s likely to be high enough to compromise your health and shorten your life. A bit dramatic, you say? Well, take a look and find out yourself.

Why Your LDL Cholesterol Particle Size Determines Your Heart Disease Risk and What To Do About It

LDL particle size determines heart disease risk.

If you have high cholesterol, you must know your VLDL cholesterol number! It’s the only part of total cholesterol that is going to determine your chances of dying from heart disease, the worst chronic health disease and the number one killer. Here’s what it is, how to test for and reduce it.

How To Reduce Your Probability of Getting Heart Disease By 50%

You can reduce your probability of getting heart disease — the number one killer — by 50% with two supplements, reports a recent five-year study.

How To Strengthen Your Pancreas, Improve Digestion and Lower Blood Sugar All By Yourself

Why strengthen your pancreas? Because it produces hormones vital to your ability to digest food and assimilate carbs and fats. Moreover, about 74% of us have problems with digestion and gut health, and nearly 40% experience damaging elevated blood sugar. How about you?

Archive

The Apple Watch To Monitor Blood Sugar: Tim Cook Leads the Way

Prevent and Fight Cancer with 5 Strategies

The Golden Spice, Part 2: The Three Best Curcumin Supplements You Can Buy

Why The Tsimanes Have the Healthiest Hearts and You Don’t, Part 2: The 3 Part Plan For Your Bulletproof Heart

Why The Tsimane’s Have the Healthiest Hearts and You Don’t, Part 1: The Evidence

14 Ways to Wipe Out Chronic Inflammation (and why you need to)

You Absolutely Need To Lower Your Blood Sugar, Part 2 — The 10 Step Solution

You Absolutely Need To Lower Your Blood Sugar, Part 1 — The Five Symptoms

Why Your LDL Cholesterol Particle Size Determines Your Heart Disease Risk and What To Do About It

How To Reduce Your Probability of Getting Heart Disease By 50%

How To Strengthen Your Pancreas, Improve Digestion and Lower Blood Sugar All By Yourself

How To Improve Your Eyesight Naturally At Any Age

How To Make Coconut Cannabis Oil With The Magical Butter Machine (Watch!)

Do These 2 Anti-aging Pills Really Work? Part 2

11 Ways To Increase Your Lifespan