My pen has been silenced by a longer than anticipated working trip to the family Washington state homestead in the woods. Am reminded of Robert Frost’s “Reluctance”: “Out through the fields and the woods And over the walls I have wended; I have climbed the hills of view And looked at the world, and descended…”
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Gotta get lean and muscular for that prize acting role? Need to lose fat fast? Ditch the aerobics and pick up the dumbbells and go, go, go with metabolic circuits.
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Dr. Mark Hyman has reduced the price of this Blood Sugar Solution, a comprehensive, multi-tiered approach to fighting diabesity — the pernicious combination of diabetes and obesity that Dr. Hyman believes afflicts nearly 50% of Americans, most of whom are completely unaware. At the very least, get up to speed on this!
Continue readingThe HBO documentary, “The Weight of the Nation” is a clarion call for changing our eating habits and the government’s food and farm policies and subsidies. If not, we will all soon have a problem, not just the 2/3rds of us that are overweight or obese, as well as 1/3 of children.
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What would you do to find out what percent of your body is fat? Archimedes came up with a pretty infallible test. Most of the rest are proxies, pretenders at best. In this post, I examine how worthless the BMI measure is for many, and what the military has to say on the matter. Check out the equations, BMI widget and charts.
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All her life, Deborah Szekely, the “Godmother of the Wellness” has been a thriving example of wellness. Now 90, she still works tirelessly to illuminate the harmful actions of agri-business and Big Pharma, and the government’s support of programs that have fueled the country’s obesity epidemic.
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Although only 55% of men are satisfied with their third leg, 85% of women are, the best indication yet that they really should rule the world.
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If you have a sweet tooth, are overweight, have kids, want to have kids, or just simply have genes, read (and watch) this how Hank Green and I weave together a tale about sugar, obesity, behavior and epigenetics.
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When life puts you in a hard place, you scramble to find out why. The mind lurches backward, picking away at clues you may conjure, and then stumbles forward into a future projection of fear or fantasy. Is there value of simply staying in the present?
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Extreme Makeover’s trainer Chris Powell inspires people to lose hundreds of pounds through his “FITT” concept. Here, I present a woman who shed 130 pounds (and counting) by following Powell and FITT.
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Feed yourself through the nose on the K-E Diet and lose weight fast! It works… you can lose 10, 15, 20 pounds in 10 days, but only temporarily. Read about this new diet fad taken up by soon-to-be brides desperate to fit into their wedding gowns.
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Ladies and Gents… have you been seeking a male contraceptive method? One that’s simple, safe, relatively cheap and lasts a really long time? Well, if the gentleman is really brave, you need to learn about why the best birth control in the world may be for men.
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Prepare to be transfixed in wonder as you watch never-before-seen photos of human life growing in the womb, from conception to birth What a wonder! Watch the video
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Best-selling author of The Blood Sugar Solution, Dr. Mark Hyman, introduces the “Quadruple P” model of how he thinks about cleansing. It’s basic, memorable and may help demystify what cleansing/detoxification is all about. Given the hundreds of heavy metal chemicals in our bodies, detoxing is something to consider.
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Joe Cross and the Reboot Plan made famous by his documentary, Fat, Sick and Nearly Dead, has changed thousands of lives for the better. Those that began juicing have lost weight, detoxed, reduced medication and became more mobile. Hundreds have sent Joe video messages of appreciation. Here are some. Watch, learn, be inspired.
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