Metabolic syndrome Archives

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Tag Archives for " Metabolic syndrome "

Simple Carbs vs Complex Carbs for Longevity, Part 1

Simple carbs vs complex carbs is undebatable. Clearly complex carbs are superior as evidenced by both scientific studies and observation of the diets of the longest lived people on the planet. Learn why complex carbs are great for your long-term health, and which ones to eat.

How To Test Your Insulin Sensitivity and Why It Matters

Yes, test your insulin sensitivity, because most of us have less than optimal metabolic health, and that can be a big problem leading to body fat, chronic inflammation, the feminization of men and the masculinization of women.

7 Anti-aging Interventions Backed By Science, Part 1: CR and Fasting

Anti-aging interventions: CR and Fasting

Various anti-aging interventions have been widely studied by scientists for many years. We now know of at least seven that can extend healthspan, and perhaps even lifespan as well. This is Part 1 and covers the role that caloric restriction and fasting have in promoting a long and strong life.

6 Holiday Fat Loss Tips To End Your Middle Age Spread

Of course you could use some holiday fat loss tips, because you know that’s when you gain the most weight during each and every year. And that adds up. End the creeping “middle age spread” with these six holiday fat loss tips you can being using now!

Metabolic Syndrome Affects 30% of the U.S. Population — How About You?

Metabolic Syndrome affects 30% of the U.S. population. If you have 3 of 5 biomarkers, you’ve got this very unhealthy condition. How many do you have?

How Gut Bacteria Increase The Chance You’ll Suffer From Metabolic Syndrome And A Simple Solution (Part 2/2)

New research suggests a powerful interplay between your gut microbiota and inflammation, which can dramatically increase the risk factors contributing to metabolic syndrome, such as obesity, cholesterol and triglycerides. The good news — there’s a simple solution.

Can The Right Gut Bacteria Fight Obesity And Slay Metabolic Syndrome? (Part 1/2)

DO YOU have any idea what happens within minutes of eating a McDonald’s breakfast of an egg sandwich with cheese and ham, a sausage muffin sandwich, and two hash brown patties?